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Theodore, a calm presence in his chaotic family, demonstrates mindfulness techniques to help them navigate stress and anxiety. This beautifully illustrated story teaches children how to find peace in challenging situations. It encourages young readers to adopt calming strategies, fostering resilience and emotional well-being. Additionally, free downloadable discussion questions are provided for parents, caregivers, and educators to enhance understanding and engagement with the themes presented.
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I'm Calm, Jayneen Sanders
- Language
- Released
- 2020
- product-detail.submit-box.info.binding
- (Hardcover)
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- Title
- I'm Calm
- Subtitle
- A book to help kids overcome anxiety and stressful situations
- Language
- English
- Authors
- Jayneen Sanders
- Publisher
- Educate2Empower Publishing
- Released
- 2020
- Format
- Hardcover
- ISBN13
- 9781925089813
- Category
- Young Adult
- Description
- Theodore, a calm presence in his chaotic family, demonstrates mindfulness techniques to help them navigate stress and anxiety. This beautifully illustrated story teaches children how to find peace in challenging situations. It encourages young readers to adopt calming strategies, fostering resilience and emotional well-being. Additionally, free downloadable discussion questions are provided for parents, caregivers, and educators to enhance understanding and engagement with the themes presented.