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This comprehensive guide offers effective strategies for quitting vaping, focusing on practical steps to achieve lasting cessation. It emphasizes the importance of improving lung health and provides insights into the physical and psychological aspects of addiction. With expert advice and motivational support, readers will find the tools necessary to overcome their dependence and embrace a healthier lifestyle.
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Quit Vaping, Brad Lamm
- Language
- Released
- 2020
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Quit Vaping
- Subtitle
- Your Four-Step, 28-Day Program to Stop Smoking E-Cigarettes
- Language
- English
- Authors
- Brad Lamm
- Publisher
- Penguin Publishing Group
- Released
- 2020
- Format
- Paperback
- Pages
- 256
- ISBN13
- 9780143135876
- Category
- Health / Medicine
- Description
- This comprehensive guide offers effective strategies for quitting vaping, focusing on practical steps to achieve lasting cessation. It emphasizes the importance of improving lung health and provides insights into the physical and psychological aspects of addiction. With expert advice and motivational support, readers will find the tools necessary to overcome their dependence and embrace a healthier lifestyle.