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Focusing on resilience and self-discovery, this guide addresses the complexities of mental health for teens and young adults. It delves into a range of emotions, from joy to despair, and offers practical strategies to navigate life's challenges. Readers will find tools for empowerment and insights that promote emotional well-being, making it a valuable resource for understanding and managing mental health.
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Navigating Your Mental Health, Laura Lee
- Language
- Released
- 2024
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Navigating Your Mental Health
- Subtitle
- A Guide for Teens and Young Adults
- Language
- English
- Authors
- Laura Lee
- Publisher
- Lauxon Publishing
- Released
- 2024
- Format
- Paperback
- Pages
- 214
- ISBN13
- 9798224282951
- Category
- Fiction
- Description
- Focusing on resilience and self-discovery, this guide addresses the complexities of mental health for teens and young adults. It delves into a range of emotions, from joy to despair, and offers practical strategies to navigate life's challenges. Readers will find tools for empowerment and insights that promote emotional well-being, making it a valuable resource for understanding and managing mental health.