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Positive Balance

A Theory of Well-Being and Positive Mental Health

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  • 188 pages
  • 7 hours of reading

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The book introduces a comprehensive theory of well-being that unifies various aspects, including subjective happiness, mental and emotional health, and life satisfaction. It establishes a hierarchical framework for understanding positive mental health, emphasizing the importance of achieving a positive balance. This innovative approach aims to clarify and integrate the diverse concepts surrounding well-being, offering a fresh perspective on mental health and personal fulfillment.

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Positive Balance, M. Joseph Sirgy

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Released
2020
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(Hardcover)
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