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Parameters
- 202 pages
- 8 hours of reading
More about the book
This book offers strategies for burning fat without sacrificing energy levels. It provides insights into effective dietary choices and exercise routines that promote fat loss while ensuring you remain energized throughout the day. Readers will discover practical tips and techniques to achieve a healthier lifestyle, focusing on sustainable habits rather than quick fixes.
Book purchase
Mediterranean Diet Cooking: 1000 Essential Recipes and 30 Days Meal Plan for a Healthy Lifestyle, Nicholas Ligar
- Language
- Released
- 2020
- product-detail.submit-box.info.binding
- (Paperback)
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