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I Can Handle My Big Feelings

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  • 38 pages
  • 2 hours of reading

More about the book

Emphasizing emotional expression, this book encourages readers to embrace their feelings of anger and frustration. It advocates for the importance of acknowledging and releasing these emotions rather than suppressing them. Through relatable insights, it guides individuals on how to process their feelings healthily, promoting emotional well-being and resilience.

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I Can Handle My Big Feelings, Michael Gordon

Language
Released
2023
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(Paperback)
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Title
I Can Handle My Big Feelings
Language
English
Released
2023
Format
Paperback
Pages
38
ISBN13
9781961069411
Series
Description
Emphasizing emotional expression, this book encourages readers to embrace their feelings of anger and frustration. It advocates for the importance of acknowledging and releasing these emotions rather than suppressing them. Through relatable insights, it guides individuals on how to process their feelings healthily, promoting emotional well-being and resilience.