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Get Stuff Done Without the Stress
5 Secrets for Making the Best Use of Your Time and Achieving Your Goals for Greater Happiness
Authors
244 pages
More about the book
Practical strategies from psychotherapist Risa Williams help readers transform negative thinking patterns. The book offers accessible techniques designed to reroute unhelpful thoughts, promoting a more positive mindset. Ideal for anyone looking to improve their mental well-being, it provides actionable advice to foster resilience and enhance emotional health.
Book variant
2025, paperbackBook purchase
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