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More about the book
Practical strategies from psychotherapist Risa Williams help readers transform negative thinking patterns. The book offers accessible techniques designed to reroute unhelpful thoughts, promoting a more positive mindset. Ideal for anyone looking to improve their mental well-being, it provides actionable advice to foster resilience and enhance emotional health.
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Get Stuff Done Without the Stress, Risa Williams
- Language
- Released
- 2025
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- (Paperback)
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