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Focusing on proactive strategies, this book empowers readers to manage and overcome pain effectively. It offers insights into understanding pain mechanisms, identifying triggers, and employing techniques to resist becoming a victim of chronic conditions. Through practical advice and evidence-based approaches, readers will learn to regain control over their well-being and tackle existing syndromes with confidence. The goal is to transform the relationship with pain and foster resilience for a healthier life.
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Power Over Suffering, Carol O'Connor
- Language
- Released
- 2022
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- Title
- Power Over Suffering
- Language
- English
- Authors
- Carol O'Connor
- Publisher
- Carol O'Connor
- Publisher
- 2022
- Format
- Paperback
- Pages
- 82
- ISBN13
- 9798215807392
- Category
- Health / Medicine
- Description
- Focusing on proactive strategies, this book empowers readers to manage and overcome pain effectively. It offers insights into understanding pain mechanisms, identifying triggers, and employing techniques to resist becoming a victim of chronic conditions. Through practical advice and evidence-based approaches, readers will learn to regain control over their well-being and tackle existing syndromes with confidence. The goal is to transform the relationship with pain and foster resilience for a healthier life.