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Exploring the intricate interplay between mental health and happiness, this book offers a unique perspective by blending Zen philosophy with the challenges of mental illness. Through profound ruminations, it provides insights and practical wisdom aimed at helping readers navigate their struggles while fostering a sense of peace and contentment.
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Shizuka and Zen How to be Happy When Mentally Ill, Adam Smith
- Language
- Released
- 2023
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- Title
- Shizuka and Zen How to be Happy When Mentally Ill
- Language
- English
- Authors
- Adam Smith
- Publisher
- Adam Smith
- Publisher
- 2023
- Format
- Paperback
- Pages
- 554
- ISBN13
- 9798885259057
- Category
- Philosophy
- Description
- Exploring the intricate interplay between mental health and happiness, this book offers a unique perspective by blending Zen philosophy with the challenges of mental illness. Through profound ruminations, it provides insights and practical wisdom aimed at helping readers navigate their struggles while fostering a sense of peace and contentment.