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Don't Listen to Your Mind
Strategies for Identifying and Correcting Misguided Perceptions
Authors
More about the book
The paperback edition offers a unique bonus: a free printable workbook designed to help with overthinking and anxiety, accessible via a QR code included in the book. This resource aims to provide practical tools and exercises to support readers in managing their mental health effectively.
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Don't Listen to Your Mind, Robert Dawson
- Language
- Released
- 2024
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- Title
- Don't Listen to Your Mind
- Subtitle
- Strategies for Identifying and Correcting Misguided Perceptions
- Language
- English
- Authors
- Robert Dawson
- Publisher
- Robert Dawson
- Released
- 2024
- Format
- Paperback
- Pages
- 112
- ISBN13
- 9781068816000
- Category
- Motivation and Self-help
- Description
- The paperback edition offers a unique bonus: a free printable workbook designed to help with overthinking and anxiety, accessible via a QR code included in the book. This resource aims to provide practical tools and exercises to support readers in managing their mental health effectively.