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Focusing on the anti-inflammatory diet, this guide offers practical advice for incorporating anti-inflammatory foods into daily life. It features a variety of delicious recipes that are easy to prepare, aiming to make healthy eating enjoyable and accessible. The book also emphasizes lifestyle changes that complement dietary choices, promoting overall well-being. With a fun and engaging approach, it encourages readers to embrace a healthier lifestyle through simple cooking techniques and vibrant meal options.
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Anti-Inflammatory Diet, Kira Novac
- Language
- Released
- 2020
- product-detail.submit-box.info.binding
- (Hardcover)
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- Subtitle
- The Holistic Approach: Alleviate Pain, Stimulate Healing and Restore Vibrant Health
- Language
- English
- Authors
- Kira Novac
- Publisher
- Kira Gluten-Free Recipes
- Released
- 2020
- Format
- Hardcover
- Pages
- 98
- ISBN13
- 9781800950269
- Series
- Description
- Focusing on the anti-inflammatory diet, this guide offers practical advice for incorporating anti-inflammatory foods into daily life. It features a variety of delicious recipes that are easy to prepare, aiming to make healthy eating enjoyable and accessible. The book also emphasizes lifestyle changes that complement dietary choices, promoting overall well-being. With a fun and engaging approach, it encourages readers to embrace a healthier lifestyle through simple cooking techniques and vibrant meal options.