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Self Compassion
Kindness to Yourself and Achieve Your Goals (Start Self-kindness and Learn to Be Your Own Best Friend)
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The concept of self-empathy, rooted in ancient wisdom, has gained significant attention as a powerful tool for enhancing emotional resilience and overall well-being. This exploration delves into its definition and key components, highlighting the profound impact self-empathy can have on our lives. By embracing this practice, individuals can foster a more compassionate and supportive relationship with themselves, paving the way for personal growth and emotional strength.
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Self Compassion, William Martin
- Language
- Released
- 2023
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Self Compassion
- Subtitle
- Kindness to Yourself and Achieve Your Goals (Start Self-kindness and Learn to Be Your Own Best Friend)
- Language
- English
- Authors
- William Martin
- Publisher
- William Martin
- Released
- 2023
- Format
- Paperback
- Pages
- 192
- ISBN13
- 9780995095625
- Description
- The concept of self-empathy, rooted in ancient wisdom, has gained significant attention as a powerful tool for enhancing emotional resilience and overall well-being. This exploration delves into its definition and key components, highlighting the profound impact self-empathy can have on our lives. By embracing this practice, individuals can foster a more compassionate and supportive relationship with themselves, paving the way for personal growth and emotional strength.