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This book offers a simple method for tracking mindfulness and positivity, focusing on diet and exercise. It provides tools and strategies to help readers cultivate a positive mindset while monitoring their health habits. With an emphasis on easy implementation, it aims to support personal growth and well-being through mindful practices.
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Daily Wellness Journal, Milliie Zoes
- Language
- Released
- 2021
- product-detail.submit-box.info.binding
- (Paperback)
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