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The Optimal Weight for Humans
Strategies for Slimming Down and Maintaining a Healthy and fit Shape for Life
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More about the book
Focusing on healthy and sustainable weight loss, this book offers a science-backed approach that aims to eliminate frustration and unhappiness often associated with dieting. It presents proven strategies that have helped thousands achieve their weight loss goals while promoting enjoyment and well-being throughout the journey.
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The Optimal Weight for Humans, Mark Sloan
- Language
- Released
- 2024
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- Title
- The Optimal Weight for Humans
- Subtitle
- Strategies for Slimming Down and Maintaining a Healthy and fit Shape for Life
- Language
- English
- Authors
- Mark Sloan
- Publisher
- Tg Naaeder
- Publisher
- 2024
- Format
- Paperback
- Pages
- 154
- ISBN13
- 9798224555710
- Category
- Cookbooks
- Description
- Focusing on healthy and sustainable weight loss, this book offers a science-backed approach that aims to eliminate frustration and unhappiness often associated with dieting. It presents proven strategies that have helped thousands achieve their weight loss goals while promoting enjoyment and well-being throughout the journey.