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Eat More, Do Less, Get Fit
Health and Fitness for Everyone
Authors
More about the book
The author embarks on a personal journey to explore the impact of nutrition on body transformation, challenging common beliefs about carbohydrate-heavy diets and cardio-focused workouts. Through this exploration, the book aims to reveal the misconceptions surrounding nutrition and fitness, advocating for a more informed approach to achieving health and wellness.
Book variant
2020, paperbackBook purchase
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