Psychotherapy and the Quest for Happiness

More about the book

Exploring the essence of a fulfilling life, the author delves into profound questions about well-being and the role of therapists in guiding clients. Rather than pursuing mere happiness, the focus shifts to living well, emphasizing the importance of meaningful experiences and personal growth. Through thoughtful inquiry, the book challenges conventional notions of success and happiness, offering insights into creating a richer, more satisfying existence.