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Focusing on the mind-body connection, the book highlights how lifestyle changes can enhance health and reduce disease risk. It offers practical advice on managing stress, integrating exercise and yoga into daily life, and fostering a positive mindset. These strategies are designed to support immune function and strengthen natural immunity, emphasizing the holistic approach to wellness.
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Boost Immunity, John Carter
- Language
- Released
- 2024
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- (Paperback)
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