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Emotional Intelligence and Cognitive Behavioral Therapy + Hygge

5 Manuscripts - Emotional Intelligence Definitive Guide & Mastery Guide, CBT ... (Emotional Intelligence Series) (Volume 6)

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Pages: 222 pages
Reading time: 8 hours

Psychology

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Focusing on emotional development and personal growth, this boxset combines five books that cover emotional intelligence, cognitive behavioral therapy, and the Danish concept of hygge. It offers tools for managing depression and anxiety, enhancing social skills, and fostering emotional control. Each book aims to guide readers toward achieving success and happiness in their lives through practical strategies and insights.

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Emotional Intelligence and Cognitive Behavioral Therapy + Hygge, James Ryan, Amy White

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Released: 2019
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Title: Emotional Intelligence and Cognitive Behavioral Therapy + Hygge
Subtitle: 5 Manuscripts - Emotional Intelligence Definitive Guide & Mastery Guide, CBT ... (Emotional Intelligence Series) (Volume 6)
Language: English
Authors: James Ryan, Amy White
Publisher: SD Publishing LLC
Released: 2019
Format: Paperback
Pages: 222
ISBN13: 9781951030407
Tags: Psychology
Description: Focusing on emotional development and personal growth, this boxset combines five books that cover emotional intelligence, cognitive behavioral therapy, and the Danish concept of hygge. It offers tools for managing depression and anxiety, enhancing social skills, and fostering emotional control. Each book aims to guide readers toward achieving success and happiness in their lives through practical strategies and insights.