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Emotional Intelligence and Cognitive Behavioral Therapy + Hygge

5 Manuscripts - Emotional Intelligence Definitive Guide & Mastery Guide, CBT ... (Emotional Intelligence Series) (Volume 6)

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Pages: 220 pages
Reading time: 8 hours

Psychology

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Focusing on emotional development and personal growth, this 5 Book Boxset combines insights from Emotional Intelligence, Cognitive Behavioral Therapy, and the Danish concept of Hygge. It addresses key issues such as emotional control, depression, anxiety, and social skills, offering practical guidance for achieving success and happiness in life. Each book aims to empower readers with tools and strategies for a more fulfilling emotional experience.

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Emotional Intelligence and Cognitive Behavioral Therapy + Hygge, James Ryan, Amy White

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Released: 2019
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Title: Emotional Intelligence and Cognitive Behavioral Therapy + Hygge
Subtitle: 5 Manuscripts - Emotional Intelligence Definitive Guide & Mastery Guide, CBT ... (Emotional Intelligence Series) (Volume 6)
Language: English
Authors: James Ryan, Amy White
Publisher: Alakai Publishing LLC
Released: 2019
Format: Hardcover
Pages: 220
ISBN13: 9781951754068
Tags: Psychology
Description: Focusing on emotional development and personal growth, this 5 Book Boxset combines insights from Emotional Intelligence, Cognitive Behavioral Therapy, and the Danish concept of Hygge. It addresses key issues such as emotional control, depression, anxiety, and social skills, offering practical guidance for achieving success and happiness in life. Each book aims to empower readers with tools and strategies for a more fulfilling emotional experience.