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Emotional Intelligence and Cognitive Behavioral Therapy + Hygge
5 Manuscripts - Emotional Intelligence Definitive Guide & Mastery Guide, CBT ... (Emotional Intelligence Series) (Volume 6)
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Focusing on emotional development and personal growth, this 5 Book Boxset combines insights from Emotional Intelligence, Cognitive Behavioral Therapy, and the Danish concept of Hygge. It addresses key issues such as emotional control, depression, anxiety, and social skills, offering practical guidance for achieving success and happiness in life. Each book aims to empower readers with tools and strategies for a more fulfilling emotional experience.
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Emotional Intelligence and Cognitive Behavioral Therapy + Hygge, James Ryan, Amy White
- Language
- Released
- 2019
- product-detail.submit-box.info.binding
- (Hardcover)
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- Title
- Emotional Intelligence and Cognitive Behavioral Therapy + Hygge
- Subtitle
- 5 Manuscripts - Emotional Intelligence Definitive Guide & Mastery Guide, CBT ... (Emotional Intelligence Series) (Volume 6)
- Language
- English
- Authors
- James Ryan, Amy White
- Publisher
- Alakai Publishing LLC
- Released
- 2019
- Format
- Hardcover
- Pages
- 220
- ISBN13
- 9781951754068
- Category
- Psychology
- Description
- Focusing on emotional development and personal growth, this 5 Book Boxset combines insights from Emotional Intelligence, Cognitive Behavioral Therapy, and the Danish concept of Hygge. It addresses key issues such as emotional control, depression, anxiety, and social skills, offering practical guidance for achieving success and happiness in life. Each book aims to empower readers with tools and strategies for a more fulfilling emotional experience.