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Focusing on emotional development and personal growth, this boxset combines five books that cover emotional intelligence, cognitive behavioral therapy, and the Danish concept of hygge. It offers tools for managing depression and anxiety, enhancing social skills, and fostering emotional control. Each book aims to guide readers toward achieving success and happiness in their lives through practical strategies and insights.
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Emotional Intelligence and Cognitive Behavioral Therapy + Hygge, James Ryan, Amy White
- Language
- Released
- 2019
- product-detail.submit-box.info.binding
- (Paperback)
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