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Practical Guide to Exercise Physiology

The Science of Exercise Training and Performance Nutrition

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  • 248 pages
  • 9 hours of reading

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Focusing on the physiological processes behind the body's response to physical activity, this guide equips fitness professionals with the knowledge to create effective exercise programs. It emphasizes how understanding these processes can help clients achieve their fitness goals, making it a valuable resource for those in the field. The second edition enhances previous insights, providing updated information to support trainers and their clients in their fitness journeys.

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Practical Guide to Exercise Physiology, Robert Murray, W. Larry Kenney

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Released
2020
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Title
Practical Guide to Exercise Physiology
Subtitle
The Science of Exercise Training and Performance Nutrition
Language
English
Released
2020
Format
Paperback
Pages
248
ISBN13
9781492599050
Series
Rating
4 out of 5
Description
Focusing on the physiological processes behind the body's response to physical activity, this guide equips fitness professionals with the knowledge to create effective exercise programs. It emphasizes how understanding these processes can help clients achieve their fitness goals, making it a valuable resource for those in the field. The second edition enhances previous insights, providing updated information to support trainers and their clients in their fitness journeys.