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A comprehensive guide to promoting optimal gene expression and longevity, honoring the evolutionary health model through 10 diet, exercise and lifestyle laws.
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- Language
- English
- Authors
- Mark Sisson
- Publisher
- Primal Blueprint Publishing
- Released
- 2017
- Format
- Hardcover
- Pages
- 553
- ISBN10
- 1939563305
- ISBN13
- 9781939563309
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Medicine, Cookbooks, Food & Drinks, Sport & Outdoor, Health, Health & Fitness, Food, Nutrition & Diets, Fitness & Training, Fitness, Diets
- Rating
- 4.4 out of 5
- Description
- A comprehensive guide to promoting optimal gene expression and longevity, honoring the evolutionary health model through 10 diet, exercise and lifestyle laws.