Parameters
- 288 pages
- 11 hours of reading
More about the book
New York Times best-selling author Dan Buettner reveals the surprising secrets of what makes the world's happiest places--and shows you how to apply these lessons to your own life. In this inspiring guide, you'll find game-changing tools drawn from global research and expert insights for achieving maximum fulfillment. Along the way, you'll: - Discover the three strands of happiness--pleasure, purpose, and pride--that feature prominently in the world's happiest places. - Take the specially designed Blue Zones Happiness Test to pinpoint areas in your life where you could cultivate greater joy, deeper meaning, and increased satisfaction. - Meet the world's Happiness All-Stars: inspiring individuals from Denmark to the United States who reveal dynamic, practical ways to improve day-to-day living. - Discover specific, science-based strategies for setting up a "life radius" of community, work, home, and self to create healthier, happiness-boosting habits for the long-term.
Book purchase
The blue zones of happiness : lessons from the world's happiest people, Dan Buettner
- Language
- Released
- 2019
- product-detail.submit-box.info.binding
- (Paperback)
Payment methods
We’re missing your review here.
- Language
- English
- Authors
- Dan Buettner
- Publisher
- National Geographic Society
- Released
- 2019
- Format
- Paperback
- Pages
- 288
- ISBN10
- 1426219636
- ISBN13
- 9781426219634
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Psychological Topics, Science, Personal Growth, Health
- Rating
- 4 out of 5
- Description
- New York Times best-selling author Dan Buettner reveals the surprising secrets of what makes the world's happiest places--and shows you how to apply these lessons to your own life. In this inspiring guide, you'll find game-changing tools drawn from global research and expert insights for achieving maximum fulfillment. Along the way, you'll: - Discover the three strands of happiness--pleasure, purpose, and pride--that feature prominently in the world's happiest places. - Take the specially designed Blue Zones Happiness Test to pinpoint areas in your life where you could cultivate greater joy, deeper meaning, and increased satisfaction. - Meet the world's Happiness All-Stars: inspiring individuals from Denmark to the United States who reveal dynamic, practical ways to improve day-to-day living. - Discover specific, science-based strategies for setting up a "life radius" of community, work, home, and self to create healthier, happiness-boosting habits for the long-term.