We have over a million books in stock.

Bookbot
The book is currently out of stock

Buddhism for beginners

The Step-by-Step Guide to Overcome the Era of Anxiety and Stress Using Mindfulness Meditation and Zen Teachings

Authors

154 pages

More about the book

Delve into the principles of Buddhism through a practical guide designed for beginners. This book offers insights into Buddhist art and practices, providing tools to cultivate inner peace and mindfulness. Readers will learn how to incorporate these teachings into their daily lives, fostering a deeper understanding of themselves and the world around them.

Parameters

ISBN
9781801446815
Publisher
Sarah Allen

Categories

Book variant

2021, hardcover

Book purchase

We’ll notify you via email once we track it down.