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Buddhism for beginners
The Step-by-Step Guide to Overcome the Era of Anxiety and Stress Using Mindfulness Meditation and Zen Teachings
Authors
154 pages
More about the book
Delve into the principles of Buddhism through a practical guide designed for beginners. This book offers insights into Buddhist art and practices, providing tools to cultivate inner peace and mindfulness. Readers will learn how to incorporate these teachings into their daily lives, fostering a deeper understanding of themselves and the world around them.
Book variant
2021, hardcover
Book purchase
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