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A Horse Called Now

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The narrative explores the theme of managing fear through mindfulness and acceptance. It emphasizes the importance of acknowledging emotions rather than suppressing them, showcasing a journey of self-discovery and emotional resilience. This approach encourages readers to confront their fears with calmness and understanding, promoting a healthier relationship with their feelings.

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ISBN
9781839946844
Publisher
Nosy Crow Ltd

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Book variant

2024, hardcover

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