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Focusing on techniques to alleviate anxiety and enhance creativity, this book offers readers a pathway to achieving inner calm and peace. Drawing on the expertise of New York Times bestselling author Martha Beck, it presents practical strategies and insights designed to transform mental well-being and foster a more serene and inspired life.
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Beyond Anxiety, Martha Beck
- Language
- Released
- 2025
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Beyond Anxiety
- Subtitle
- Curiosity, Creativity and Finding Your Life's Purpose
- Language
- English
- Authors
- Martha Beck
- Publisher
- Little, Brown Book Group
- Released
- 2025
- Format
- Paperback
- Pages
- 336
- ISBN13
- 9780349441719
- Series
- Rating
- 3.95 out of 5
- Description
- Focusing on techniques to alleviate anxiety and enhance creativity, this book offers readers a pathway to achieving inner calm and peace. Drawing on the expertise of New York Times bestselling author Martha Beck, it presents practical strategies and insights designed to transform mental well-being and foster a more serene and inspired life.