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Focusing on self-coaching strategies, this guide offers a personalized approach to managing ADHD symptoms. While tailored for individuals with attention deficit hyperactivity disorder, the techniques presented are applicable to anyone seeking to enhance self-awareness, set clear intentions, and achieve better life outcomes. The book empowers readers to create their own treatment plans, fostering personal growth and improved life management.
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ADHD GO, Eric Anderson
- Language
- Released
- 2020
- product-detail.submit-box.info.binding
- (Hardcover)
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