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Managing Intense Emotions and Overcoming Self-Destructive Habits

A Self-Help Manual

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4.1(14)Add rating

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  • 240 pages
  • 9 hours of reading

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Targeting individuals diagnosed with emotionally unstable or borderline personality disorder, this self-help manual presents a concise intervention model proven effective for various conditions. It offers practical strategies and insights designed to empower readers in managing their emotions and improving their mental health.

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Managing Intense Emotions and Overcoming Self-Destructive Habits, Lorraine Bell

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Released
2003
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(Paperback)
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4.1
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14 Ratings

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