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Seeing Through the Grief
A Time Perspective Therapy Approach
Authors
190 pages
More about the book
The book explores the profound impact of loss on individuals, highlighting how intense despair can trap them in a cycle of reliving painful memories. It addresses the struggle of living on autopilot, where happiness feels undeserved and future aspirations seem unattainable. Through this lens, it invites readers to confront their grief and consider pathways to reclaim joy and purpose amidst their sorrow.
Book variant
2024, paperback
Book purchase
The book is currently out of stock.