The book is currently out of stock
More about the book
Mindfulness offers a transformative approach for individuals looking to break free from a routine, automatic way of living. By embracing this practice, readers can learn to fully engage with their surroundings and enhance their overall experience of life. The book encourages a deeper awareness and appreciation of the present moment, guiding readers toward a more fulfilling and enriched existence.
Book purchase
Mindfulness Workbook, James Long
- Language
- Released
- 2020
- product-detail.submit-box.info.binding
- (Paperback)
We’ll email you as soon as we track it down.
Payment methods
No one has rated yet.
- Title
- Mindfulness Workbook
- Subtitle
- Relieve Stress and Anxiety and Sustain Peace and Happiness (How To Fight Addiction and Cure Anxiety through Meditation)
- Language
- English
- Authors
- James Long
- Publisher
- Rob Miles
- Released
- 2020
- Format
- Paperback
- Pages
- 198
- ISBN13
- 9781990084102
- Series
- Tags
- Non-Fiction, Self-Help
- Description
- Mindfulness offers a transformative approach for individuals looking to break free from a routine, automatic way of living. By embracing this practice, readers can learn to fully engage with their surroundings and enhance their overall experience of life. The book encourages a deeper awareness and appreciation of the present moment, guiding readers toward a more fulfilling and enriched existence.