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Parameters
- Pages
- 128 pages
- Reading time
- 5 hours
More about the book
Focusing on the practice of mindfulness, Jerry Braza guides readers toward a more peaceful and fulfilling life. By incorporating mindful techniques into daily routines, individuals can improve their relationships, happiness, and overall well-being. The book encourages readers to embrace the present moment rather than constantly anticipating the next, fostering a deeper engagement with life. Braza's insights serve as a valuable resource for anyone seeking to cultivate a more abundant and mindful existence.
Book purchase
Practicing Mindfulness, Jerry Braza
- Language
- Released
- 2020
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- Title
- Practicing Mindfulness
- Subtitle
- Finding Calm and Focus in Your Everyday Life
- Language
- English
- Authors
- Jerry Braza
- Publisher
- Tuttle Publishing
- Publisher
- 2020
- Format
- Hardcover
- Pages
- 128
- ISBN13
- 9780804852609
- Description
- Focusing on the practice of mindfulness, Jerry Braza guides readers toward a more peaceful and fulfilling life. By incorporating mindful techniques into daily routines, individuals can improve their relationships, happiness, and overall well-being. The book encourages readers to embrace the present moment rather than constantly anticipating the next, fostering a deeper engagement with life. Braza's insights serve as a valuable resource for anyone seeking to cultivate a more abundant and mindful existence.