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Parameters
- Pages
- 340 pages
- Reading time
- 12 hours
More about the book
Focusing on the importance of establishing healthy limits, this evidence-based workbook guides readers in setting boundaries to combat toxic relationships that can lead to various forms of abuse. It offers practical skills and strategies for assertiveness, enabling individuals to navigate their relationships with kindness and compassion. By emphasizing the balance between care and self-protection, it empowers readers to take control of their lives and foster healthier connections.
Book purchase
The Better Boundaries Workbook, Sharon Martin
- Language
- Released
- 2022
- product-detail.submit-box.info.binding
- (Paperback)
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