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Amid chaos and uncertainty, the book offers strategies for self-soothing and finding inner calm. It emphasizes the importance of managing anxiety and overcoming feelings of overwhelm through practical techniques. Readers are guided on how to cultivate tranquility even in turbulent times, making it a valuable resource for anyone seeking peace amidst life's challenges.
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Enough Already, Elain Jackson
- Language
- Released
- 2020
- product-detail.submit-box.info.binding
- (Paperback)
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