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This wellness journal encourages personal growth through self-reflection and mindfulness practices. It features prompts and exercises designed to help individuals track their emotions, set goals, and cultivate positive habits. With sections dedicated to gratitude, self-assessment, and wellness strategies, users can create a personalized journey toward improved mental and emotional health. Ideal for anyone seeking to enhance their self-care routine, this journal serves as a supportive tool for fostering resilience and well-being.
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Self Care For Taurus, Patricia Larson
- Language
- Released
- 2020
- product-detail.submit-box.info.binding
- (Paperback)
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