The book is currently out of stock
More about the book
This guide focuses on managing anger and developing emotional intelligence. It offers practical strategies and techniques to help readers understand their triggers, control their reactions, and foster healthier communication. By emphasizing self-awareness and mindfulness, the book aims to empower individuals to transform their responses to anger, leading to improved relationships and personal well-being.
Book purchase
Anger Management, Maxwell Donaldson
- Language
- Released
- 2022
- product-detail.submit-box.info.binding
- (Hardcover)
We’ll email you as soon as we track it down.
Payment methods
No one has rated yet.
- Title
- Anger Management
- Subtitle
- How to Take Control of Your Emotions
- Language
- English
- Authors
- Maxwell Donaldson
- Publisher
- Maxwell Donaldson
- Released
- 2022
- Format
- Hardcover
- Pages
- 138
- ISBN13
- 9781803616230
- Series
- Description
- This guide focuses on managing anger and developing emotional intelligence. It offers practical strategies and techniques to help readers understand their triggers, control their reactions, and foster healthier communication. By emphasizing self-awareness and mindfulness, the book aims to empower individuals to transform their responses to anger, leading to improved relationships and personal well-being.