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A severe skiing accident in Australia leads to a life-altering realization about the importance of physical fitness. Following the injury, debilitating neck spasms prompt a visit to a chiropractor, where effective neck manipulation restores movement and alleviates pain. This experience highlights the critical connection between injury recovery and physical well-being, emphasizing the need for proactive health management.
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Grandma's Personal Trainer, Christine Thompson-Wells
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- Released
- 2023
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- (Paperback)
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