The book is currently out of stock
HOW TO CONTROL YOUR EMOTIONS
Practical Techniques for Managing Your Feelings and Improving Your Mental Well-being (2023 Guide for Beginners)
Authors
Parameters
Categories
More about the book
Emotions play a crucial role in shaping human experiences, serving as motivators and guides in life. While they can enhance our existence, overwhelming emotions can lead to challenges in mental health, disrupt relationships, and hinder daily functioning. The book explores the balance between harnessing emotions for positive outcomes and managing their intensity to prevent negative consequences.
Book purchase
HOW TO CONTROL YOUR EMOTIONS, John Black
- Language
- Released
- 2023
We’ll notify you via email once we track it down.
Payment methods
- Title
- HOW TO CONTROL YOUR EMOTIONS
- Subtitle
- Practical Techniques for Managing Your Feelings and Improving Your Mental Well-being (2023 Guide for Beginners)
- Language
- English
- Authors
- John Black
- Publisher
- JOHN BLACK
- Released
- 2023
- Format
- Paperback
- ISBN13
- 9783988311405
- Category
- Pedagogy
- Description
- Emotions play a crucial role in shaping human experiences, serving as motivators and guides in life. While they can enhance our existence, overwhelming emotions can lead to challenges in mental health, disrupt relationships, and hinder daily functioning. The book explores the balance between harnessing emotions for positive outcomes and managing their intensity to prevent negative consequences.