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Mindful Days
A Daily Thought on Being Present in the Now
Authors
368 pages
More about the book
Focusing on the transformative power of mindfulness, this book offers daily quotes and exercises designed to enhance well-being and presence. Readers are encouraged to cultivate calmness and happiness through practical breathing techniques and mindful practices, promoting a deeper appreciation for each moment in life.
Book variant
2024, paperbackBook purchase
The book is currently out of stock.