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Focusing on everyday disciplines, this book provides practical strategies to enhance hydration, sleep quality, and mindset maintenance. It emphasizes the importance of these often-overlooked aspects in achieving high-quality performance, making it accessible for anyone seeking to elevate their excellence in daily life.
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Elevate Your Excellence, Dave Anderson
- Language
- Released
- 2024
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- (Hardcover)
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- Title
- Elevate Your Excellence
- Subtitle
- The Power of Doing Ordinary Things Extraordinarily Well
- Language
- English
- Authors
- Dave Anderson
- Publisher
- Benbella Books
- Released
- 2024
- Format
- Hardcover
- Pages
- 200
- ISBN13
- 9781637745618
- Description
- Focusing on everyday disciplines, this book provides practical strategies to enhance hydration, sleep quality, and mindset maintenance. It emphasizes the importance of these often-overlooked aspects in achieving high-quality performance, making it accessible for anyone seeking to elevate their excellence in daily life.