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More about the book
Focusing on personal well-being, this journal encourages readers to explore their thoughts and feelings through guided prompts and activities. It emphasizes the importance of self-care practices, mindfulness, and reflection to foster mental and emotional health. With dedicated sections for goal setting, gratitude, and daily reflections, it serves as a supportive tool for anyone looking to enhance their self-awareness and cultivate a healthier lifestyle. Ideal for both beginners and those experienced in self-care routines.
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Self Care For Aquarius, Patricia Larson
- Language
- Released
- 2020
- product-detail.submit-box.info.binding
- (Paperback)
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