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Tools to Cool

Finding Ways to Cope

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Exploring the concept of managing anxiety, this book encourages readers to discover playful and engaging activities that can help alleviate worries. Through imaginative suggestions and interactive prompts, it invites individuals, particularly children, to embrace movement and creativity as effective tools for emotional regulation. The focus is on finding joy and relief in simple actions that promote mental well-being.

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Tools to Cool, Stephanie Scott

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Released
2023
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(Hardcover)
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3 Ratings

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Subtitle
Finding Ways to Cope
Language
English
Publisher
FriesenPress
Released
2023
Format
Hardcover
ISBN13
9781039131712
Series
Rating
5 out of 5
Description
Exploring the concept of managing anxiety, this book encourages readers to discover playful and engaging activities that can help alleviate worries. Through imaginative suggestions and interactive prompts, it invites individuals, particularly children, to embrace movement and creativity as effective tools for emotional regulation. The focus is on finding joy and relief in simple actions that promote mental well-being.