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Get Real: Embrace Your Strengths, Accept Your Limits, and Create an Authentically Happier, Healthier You
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Exploring the challenges of people-pleasing, this book addresses the struggle of saying yes when it may not be in your best interest. It encourages readers to shift their focus from external validation to personal fulfillment. Through practical advice and insights, it aims to empower individuals to set boundaries and prioritize their own needs, ultimately fostering a healthier relationship with themselves and others.
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Get Real: Embrace Your Strengths, Accept Your Limits, and Create an Authentically Happier, Healthier You, Sarah Ivens
- Language
- Released
- 2021
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- Title
- Get Real: Embrace Your Strengths, Accept Your Limits, and Create an Authentically Happier, Healthier You
- Language
- English
- Authors
- Sarah Ivens
- Publisher
- Post Hill Press
- Released
- 2021
- Format
- Paperback
- Pages
- 256
- ISBN13
- 9781637580295
- Category
- Health / Medicine, Motivation and Self-help
- Description
- Exploring the challenges of people-pleasing, this book addresses the struggle of saying yes when it may not be in your best interest. It encourages readers to shift their focus from external validation to personal fulfillment. Through practical advice and insights, it aims to empower individuals to set boundaries and prioritize their own needs, ultimately fostering a healthier relationship with themselves and others.