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Food Addiction
Your Brain is Stronger than your Belly. Binge No More, How to Stop Compulsive Eating
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Focusing on the journey to overcome binge eating and overeating, this book provides practical strategies and insights aimed at improving both health and overall well-being. It guides readers through understanding their eating habits and offers tools to foster a healthier relationship with food, ultimately leading to a more fulfilling life.
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Food Addiction, Judith Martin
- Language
- Released
- 2023
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Food Addiction
- Subtitle
- Your Brain is Stronger than your Belly. Binge No More, How to Stop Compulsive Eating
- Language
- English
- Authors
- Judith Martin
- Publisher
- Judith Martin
- Released
- 2023
- Format
- Paperback
- Pages
- 126
- ISBN13
- 9781803391267
- Category
- Health / Medicine
- Description
- Focusing on the journey to overcome binge eating and overeating, this book provides practical strategies and insights aimed at improving both health and overall well-being. It guides readers through understanding their eating habits and offers tools to foster a healthier relationship with food, ultimately leading to a more fulfilling life.