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Parameters
- Pages
- 354 pages
- Reading time
- 13 hours
More about the book
Highlighting the health benefits of soy, the book emphasizes its role as a complete protein with no cholesterol or saturated fat, making it suitable for everyone. Dr. Barry Sears presents a philosophy where food acts as medicine, promoting mental clarity, increased energy, and reduced chronic disease risk while aiding in weight loss. The collection includes delicious soy-based meals that align with the Zone diet, offering readers a practical approach to incorporating nutritious soy into their daily lives.
Book purchase
Soy Zone, The, Barry Sears
- Language
- Released
- 2021
- product-detail.submit-box.info.binding
- (Paperback)
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