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Mindfulness Journal

Parameters

  • 120 pages
  • 5 hours of reading

More about the book

Designed for self-reflection and personal growth, this journal encourages users to document daily activities, habits, and sources of inspiration. It emphasizes gratitude and helps establish routines that promote mindfulness and well-being. Ideal for anyone looking to cultivate a positive mindset and track their journey towards self-improvement.

Book purchase

Mindfulness Journal, Cristie Jameslake

Language
Released
2021
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(Paperback)
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