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Depression
Activate Your Vagus Nerve With Stimulation and Practical Exercises to Reduce Anxiety and Depression (An Ultimate Guide for Managing Anger and Controlling Your Emotions)
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More about the book
The book addresses the pervasive feelings of helplessness associated with depression, emphasizing that many individuals share this struggle. It aims to provide support and understanding for those who feel trapped in denial, highlighting the importance of recognizing that they are not alone in their experiences. Through its insights, it seeks to foster a sense of community and hope for readers facing similar challenges.
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Depression, Michael Martin
- Language
- Released
- 2021
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- Title
- Depression
- Subtitle
- Activate Your Vagus Nerve With Stimulation and Practical Exercises to Reduce Anxiety and Depression (An Ultimate Guide for Managing Anger and Controlling Your Emotions)
- Language
- English
- Authors
- Michael Martin
- Publisher
- Tomas Edwards
- Publisher
- 2021
- Format
- Paperback
- Pages
- 198
- ISBN13
- 9781990373572
- Category
- Motivation and Self-help
- Description
- The book addresses the pervasive feelings of helplessness associated with depression, emphasizing that many individuals share this struggle. It aims to provide support and understanding for those who feel trapped in denial, highlighting the importance of recognizing that they are not alone in their experiences. Through its insights, it seeks to foster a sense of community and hope for readers facing similar challenges.