We have over a million books in stock

Bookbot
The book is currently out of stock

Mindfulness Therapy

How to Create Zen Peace, Happiness and Success in Your Life (The Best Guides for Practicing Buddhism, Chakras and Mindfulness Meditation)

Authors

206 pages

More about the book

Nurturing mindfulness can transform our lives by enhancing our awareness of the present moment. By focusing on being more engaged and conscious in our daily experiences, we can reduce feelings of misery and discover the potential for joy and fulfillment. This book explores the importance of mindfulness and offers insights on how to cultivate it for a more enriching life.

Parameters

ISBN
9781990084126
Publisher
Rob Miles

Categories

Book variant

2020, paperback

Book purchase

We’ll notify you via email once we track it down.