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The Anxiety Workbook for Teens (Second Edition)

Activities to Help You Deal with Anxiety and Worry [16pt Large Print Edition]

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  • 284 pages
  • 10 hours of reading

More about the book

Focusing on the unique challenges faced by today's teens, this workbook provides updated activities and strategies to tackle anxiety related to social media, global warming, and pandemics. Recommended by therapists globally, it empowers young readers to manage their fears and worries effectively, helping them regain control of their lives and pursue their goals with confidence.

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The Anxiety Workbook for Teens (Second Edition), Lisa M. Schab

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Released
2021
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(Paperback)
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