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Navigating through anxiety, stress, and emotional turmoil, this book offers a guide to achieving mental clarity and peace. It aims to simplify the journey toward mental well-being by addressing various emotions and experiences. Readers will find support and strategies to help them understand and manage their feelings, ultimately leading to a more balanced and serene mindset.
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Sensei Self Development Mental Health Chronicles Series - Learning to Accept Yourself and Your Life Experience, Sensei Paul David
- Language
- Released
- 2024
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- (Paperback)
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