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Neuro-Happiness

37 Science-Based (5-Minute) Methods to Increase Your Daily Happiness, Fulfillment, and Contentment

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  • 210 pages
  • 8 hours of reading

More about the book

The book offers practical neuroscience techniques designed to transform your perspective and enhance your overall happiness. By implementing small adjustments in thinking and behavior, readers are encouraged to take proactive steps towards achieving a more positive outlook on life, rather than passively waiting for joy to arrive.

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Neuro-Happiness, Nick Trenton

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Released
2023
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(Paperback)
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